B Vitamin Complete
Need the extra energy boost? Fight tiredness and fatigue with all 8 essential B vitamins plus Choline, Inositol and Para Amino Benzoic Acid (PABA), all in a convenient one-a-day supplement.
Free delivery on all UK orders over £10
Accross our entire range
B Vitamin Complete
B Vitamin Complete provides you with all the B Vitamins, giving you peace of mind that you are meeting the daily requirement of these essential nutrients. ‡Thiamin, Riboflavin, Niacin, Biotin, Pantothenic Acid, Vitamin B6 and Vitamin B12 all contribute to normal energy-yielding metabolism, while Riboflavin, Niacin, Pantothenic acid, Vitamin B12, B6 and Folate also contribute to the reduction of tiredness and fatigue. Thiamin also contributes to the normal function of the heart, while Folate, Vitamin B6 and B12 contribute to the normal function of the immune system and to normal psychological function. Also included are PABA, Choline and Inositol which play a part in forming the membranes that surround body cells.
Benefits
Convenient one-a-day formulation
High levels of all 8 B vitamins
Combats tiredness and fatigue & supports energy-release
Individuals looking to support their daily energy levels
✔️ Vegan
✔️ Gluten free
✔️ Kosher Certified
Ingredients
Brown Rice Flour, Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B1 (Thiamine HCl), Vitamin B5 (Calcium D-Pantothenate), Vitamin B3 (Nicotinamide), Vitamin B2 (Riboflavin), PABA (Para Amino Benzoic Acid), Choline Bitartrate, Inositol, Vitamin B6 (Pyridoxine HCl), Nu-Mag® Organic Rice Concentrate (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Folic Acid (Pteroylmonoglutamic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin).
Recommended intake
Take 1 capsule per day, with food and a drink.
Do not exceed the recommended intake.
Nutritional Information
| Each capsule typically provides: | NRV* | |
|---|---|---|
| Thaimin (B1) | 50mg |
4545 |
| Riboflavin (B2) | 50mg |
3571 |
| Niacin (B3) | 50mg NE |
312 |
| Vitamin B6 | 25mg |
1786 |
| Folic Acid (B9) | 100µg |
50 |
| Vitamin B12 | 50µg |
2000 |
| Biotin (B7) | 50µg |
100 |
| Pantothenic Acid (B5) | 50mg |
833 |
| Also provides: | ||
| Para Amino Benzoic Acid (PABA) | 50mg |
** |
| Inositol | 50mg |
** |
| Choline | 20mg |
** |
*NRV = Nutrient Reference Value **=No NRV Established NE = Niacin equivalents
GOOD HONEST NUTRITION
We believe that knowing exactly what goes into your body is the foundation for achieving health. We source premium ingredients for our formulations from reputable suppliers, ensuring complete trust and traceability. We work closely with our suppliers to ensure quality and efficacy (TraceSupple™), so you can feel confident that our supplements deliver the benefits we promise.
FAQ
Find out all you need to know about our LifePlan products or if you needed further advice please ask your own question below.
Why take a B vitamin complex supplement?
B vitamins are essential micronutrients required for daily health and well-being. They are widely recognised for their role in energy-yielding metabolism and fighting tiredness and fatigue. However, they also contribute to several other functions in the body, including brain health, skin, vision, heart health and the functioning of the immune system. Taking a B complex daily can give you the peace of mind that you are meeting the daily requirement of these vitamins and supporting whole body health.
Our B Complex has also been enhanced with PABA, Choline and Inositol.
How does it work?
Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Biotin and Vitamin B12 all contribute to normal energy-yielding metabolism.
Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Folate and Vitamin B12 contribute to the reduction of tiredness and fatigue.
Thiamine contributes to the normal function of the heart.
Riboflavin contributes to the maintenance of normal skin and vision.
Folate, Vitamin B6 and B12 contribute to the normal function of the immune system and to normal psychological function.
Why choose a Lifeplan supplement?
Lifeplan has made the highest quality vitamins and mineral supplements for over 35 years, helping people around the world enjoy a healthy, balanced lifestyle.
From a humble beginning in rural Leicestershire, Lifeplan has grown into a worldwide company loved by millions of loyal customers.
All our products are made in the UK in line with Good Manufacturing Practice (GMP). This means you can be sure that we only use the purest high-quality ingredients that are sustainably and ethically produced.
We work closely with our in-house nutritionists and biochemists to develop next-generation product ranges and new cutting-edge formulations for your health & well-being.
Warnings & additional information
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool dry place, in original packaging, out of sight and reach of young children.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.
As we are all unique, sometimes a supplement will be suitable for one person but not another. If a product doesn’t deliver the results you were expecting, stop taking it and we’ll be delighted to help you find an alternative.