Menopause Complex

Menopausal transition symptoms are caused by significant changes in hormone levels in the body. Changes in hormone levels start before the menopause occurs throughout a period of time known as the perimenopause. Symptoms are likely to start during the perimenopause period and continue throughout the menopause (the 12 months since your last period). 

Adopting healthy lifestyle choices throughout this phase of life can help to ease menopausal symptoms. Such choices include getting plenty of exercise, sleep and cutting back on alcohol and smoking. Taking a menopause supplement can also help you through this period of change by providing a reliable intake of vitamins and minerals to support a range of body functions that may be under stress throughout this natural time of life.

Lifeplan’s team of nutritional experts have selected a range of vitamins, minerals and botanicals, based on their contributions to a number of functions in the body that may be under stress throughout the menopause.

Throughout the menopause, the balance of hormones in the body changes. Specifically estrogen and progesterone levels decline, which subsequently impacts changes in other hormone levels, including  serotonin. Menopause Complex provides a source of Vitamin B6, which contributes to the regulation of hormonal activity.

The menopause significantly speeds up bone loss, and increases the risk of osteoporosis. It’s important to provide the body with essential nutrients for normal bone health maintenance, including Magnesium, Calcium, and Vitamin D provided in the Menopause Complex.

You may also notice more rapid changes in the appearance of skin, hair and nails, as collagen levels decline and hormonal changes occur. Vitamin C has been included in the formulation as it contributes to the normal formation of collagen for the normal function of skin. Zinc has also been added as it contributes to the maintenance of normal hair, skin and nails.

Many women going through the menopause experience changes in mental performance, as well as dips in energy levels. Menopause Complex provides Pantothenic Acid which contributes to normal mental performance and a reduction of tiredness and fatigue, as well as Copper and Vitamin B12 for normal energy-yielding metabolism, 

Lifeplan has made the highest quality vitamins and mineral supplements for over 40 years, helping people around the world enjoy a healthy, balanced lifestyle.

From a humble beginning in rural Leicestershire, Lifeplan has grown into a worldwide company loved by millions of loyal customers.

All our products are made in the UK in line with Good Manufacturing Practice (GMP) which is a quality standard applied at every stage of our business to give our customers complete confidence about our products and quality processes.

We work closely with our in-house nutritionists and biochemists to develop next-generation product ranges and new cutting-edge formulations for your health & well-being.

For adult use only.

Consult your doctor before taking this product, if you are pregnant, breastfeeding, taking any medication or have a medical condition.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Store in a cool dry place, in original packaging, out of sight and reach of young children.

Please recycle responsibly.

If you experience an adverse reaction, stop taking the supplement and seek medical advice.

As we are all unique, sometimes a supplement will be suitable for one person but not another. If a product doesn’t deliver the results you were expecting, stop taking it and we’ll be delighted to help you find an alternative.